The GoLite Scram Lite is one of the most versatile shoes in the neutral transition category. The zero drop design lets your body move naturally, whether you’re running, walking, hiking, or just “being”. The asymmetrical upper is designed to work with the natural shape of your foot, leaving enough space for your toes to splay and distribute pressure evenly around your foot. GoLite’s Soft Against the Ground Technology takes traditional footwear construction and turns it upside down, putting the soft part of the shoe close to the ground and a firm platform close to the foot. Using this approach, the outsole of your shoes absorbs the shock of the road or trail instead of your body. And by removing the softer materials from the insole, your foot will be more stable, cutting rear foot movement by 33% and minimizing ankle injury. SIZING: Please order your typical athletic shoe size, (or a 1/2 size larger if you're in between sizes). The proper fit should result in a finger's to thumb's width between the end of your longest toe and the end of the shoe. Call the store at 413-727-3188 if you need assistance deciding on a size - we're happy to help and can give you an accurate sizing recommendation based on your foot measurements.