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ChiRunning Part I

Learn the Basics of ChiRunning with Certified Instructor, Jill Murphy

ChiRunning Part I: 

The Part I ChiRunning workshop will provide you with the basic tools to help you get started with ChiRunning.  The workshop will begin inside the center and will conclude with guided practice outside on the bike path.  The Part I workshop lasts two hours and covers the following portions of the ChiRunning program:

  • Introduction to ChiRunning
  • Posture
  • Lean
  • Ankle Lift
  • Arm Swing
  • Begin to Run!

Choose the ChiRunning package that works best for you!

Register at:  www.bookeo.com/goodforthesoles/customer

Use the Workshop Booking Instructions to guide you through the booking process.

Total Cost for Series of 3 Workshops

 Package Details

 Savings

$210.00

 Book workshops separately for $70 each

 n/a

$178.50

Prepay the full series upfront and get 15% off the regular price! 

 Book the workshops whenever it’s convenient for you!

 $31.50

$165.00

With a $100 store purchase, get $15 off each of the three workshops when booked separately. 

 $45.00

 $138.50 

With a $100 store purchase and prepayment of the full series upfront, get 15% off the regular series price AND an additional $40 off!

 Book the workshops whenever it’s convenient for you!

 $71.50

BEST DEAL!

Prefer a more personalized approach?  Personal Coaching Sessions also available for reservation on our booking site.

Military and Student discounts available with proper identification.  

Register early!  Workshops limited to 6 participants per session to insure easy access to instructor feedback.   

Due to the importance of the outdoor portions of the workshops, in the event of inclement weather, workshops may be rescheduled.  Cancellations will be posted at www.goodforthesoles.com/calendar no less than one hour prior to the scheduled workshop start. 

If you have any questions, please contact us.

Learn more about ChiRunning Part II and Part III.